Coaching Resources/Lesson Plans/Videos


Here coaches will be able to find resources related to coaching.

Get Coaching! How to Prepare, Plan, Deliver and Reflect on a Practice. A MUST READ for any coach! 

Get Coaching SUMMARY. Everything that the above link talks about in a PDF.

Sample Practice Plan

U10 Score Sheet

U12-U19 Score Sheet

 

Example of Timbits Lesson Plans (6 Practices)

Timbits Fun Warm Up, Main Activities & Cool Down Examples

U10 Fun Warm Up, Main Activities & Cool Down Examples

Field Positioning for Beginners

10 Ways To Be A Good Sport

TOP 20 MISUNDERSTOOD UMPIRE RULES

 

BELOW YOU WILL FIND VIDEOS AND SCREEN PRINTS WITH INSTRUCTION FOR BEGINNERS IN SOFTBALL

Throwing - Video & Screen Prints

Catching - Video & Screen Prints

Fielding a Ground Ball - Video & Screen Prints

Hitting - Video & Screen Prints

Pitching - Video & Screen Prints

Catcher - Video 1Video 2 & Screen Prints

 

PRACTICE DRILLS

INFIELD DRILLS

Infield Training Drills

Infield Forehand Drill

Glove Hand - Ramp NOT Wall

Ball Control and Glove Work

Back Hand Drill

Back Hand Drill 2

Ground Balls and Back Hand Drills

Side to Side Shuffle and Throw

Quick Hands and Quick Feet

Infield Play Drills

Individual Infield Drills

3 Best Infield Drills

How to cover the bag at 3rd Base

Tagging Position

How to read a grounder Properly

Feet Movement - Defensive

Fielding Position Walks

Quick Catch and Throw

Defense 1st and 3rd

Diving in the Infield

Conditioning with Ball Throwing Skill

Conditioning with Quick Hands Drills

3 player Backhand Drill

Run Down Drill

 

 

OUTFIELD DRILLS

Outfield Drills for Beginners

Drop Step for Outfield

Crow Hop

8-Ball Drill for Outfield

Outfield Drills

Outfield Drills 2

Outfield Drills 3

Outfield Agility and Conditioning Drills

3 Cone Outfield Drill

Diving Drills

 

HITTING DRILLS

Load, Stride and Timing

L Load

Loading and Transfer

8 Hitting Station Ideas

5 Hitting Drills off Tee

6 Hitting Drills to Improve Swing

Seeing the Ball Better

Keeping your Head Down

Soft Toss Drill

 

 

RUNNING DRILLS

Base Running Station Work

Speed Drills

Steals, Tagging Up, Leads and Returns

Out of the Box Ball Recognition

Base Running Relay

Softball Sliding Drill

Sliding Technique

 

CONDITIONING DRILLS

Speed and Agility Conditioning Drill

Conditioning with Ball Throwing Skill

Conditioning with Quick Hands Drills

Ladder Drills

Conditioning

Conditioning 2

Speed Training

https://myosource.com/softball-conditioning/

 

CATCHER DRILLS

Catching Drills

Catching Drills 2

Receiving and Framing for Beginners

Stance, Positioning, Throwing Techniques

Throwing Drill

Blocking

Individual Catcher Drills

Framing Drill

Framing Drill 2

 

PITCHING DRILLS

Arm Circle

The Rise, Drop and Curve Pitches

Fast 5 Conditioning

Windup and Movement Consistency

Around the World

Bucket Drill

Strength and Conditioning Exercise

 

 

 

 

 

 

 

 

 

 

 

 

 

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